Add beets, tahini, garlic, lemon juice, salt and cumin and process to obtain a creamy paste. Top with mixed salad … Piled-High Greek Vegetable Pitas. I like to layer them in the following order: hummus, veggie filling, protein of choice, cheese (if using). The bright, fresh flavors of the Mediterranean come alive in these easy vegetarian pitas. 2 tablespoons lemon garlic or store bought hummus small handful baby spinach 4 slices cucumber ¼ of the roasted bell pepper (reserve the remaining for more wraps!) 15 of 42. Spread ¼-⅓ cup of hummus on the bottom half of each wrap, leaving about ½” border from edges. 21. Save on our favorite brands by using our digital grocery coupons. Sprinkle with red onion, lemon juice, and salt. 4. Whether you want to enjoy a grilled cheese sandwich and a cup of soup or a veggie wrap and some fresh fruit, we have something that will surely satisfy. Greek pita salad: 368 calories. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. https://www.thespruceeats.com/greek-feta-cheese-sandwich-wrap-3377088 Add some of the flavorful ingredients listed below to make this raw veggie wrap insanely delicious! Paired with a piece of fruit and handful of nuts, this veggie hummus wrap makes a healthy and portable on-the-go meal. We take pride in providing a mindful business model that supports the well being … Makes 1 Greek hummus wrap Spread 4 T of hummus on the bread. Top with a handful or two of couscous. DIRECTIONS. These vegetarian sandwiches combine fresh, crunchy veggies with other delicious ingredients, like hummus, falafel and avocado, for a tasty lunch. Roll the bread in a burrito style and enjoy! 2 large cherry tomatoes, sliced 4 kalamata olives, chopped 1 tablespoon chopped red onion 1 tablespoon crumbled feta cheese Number of Servings: 1 Recipe submitted by SparkPeople user ANNACARABALLO. Sandwiches: Turkey & Avocado, Turkey & Cheddar, Turkey & Cranberry, Hummus, Cheese, Roast Beef, The Italian, Ham & Swiss, Salami & Provolone, Albacore Tuna, Turkey & Salami, Greek Veggie, Cali Veggie. Choice of Lamb or Chicken marinated in Mediterranean spices, grilled onions, tomatoes, Sumac, … Spread the tortilla with hummus. 2 LOCATIONS Pompano (954) 973-4655 - Under New Ownership Margate (754) 307-9980 Step 1: Spread a thin layer of hummus over the lavash bread. … Specialties: Mediterranean and Greek inspired eats, elevated. Try this vegan California-style avocado hummus wrap recipe. Made with thinly sliced Gyro meat topped with … Spoon lettuce mixture onto tortillas; wrap. garlic mushroom and spinach pizza (vegan) Pizza toast tomato mozzarella vegan. To assemble wraps spread about 3 Tbsp hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas. Serving food with a conscience. Raw Veggie Hummus Wraps: Skip roasting the vegetables all together and just use the vegetables raw. ... Pin for Later: 17 Grilled Chicken Recipes to Throw on the BBQ For Your Family This Summer Greek Grilled Chicken and Hummus Wrap Combine the best elements of Greek salad into a pita wrap spread with hummus for a quick dinner (or even lunch! 15 of 42. So if you're looking for the perfect way to make an avocado wrap vegan, or use up some leftover guacamole, this wrap sandwich may be one delicious way to do so. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber. 600 36 g 30 g 43 g 1790 mg. *Available in Select Markets. Eat Better. Choice of Salad: Tabbouleh Salad, Greek Salad vegetarian Falafel Platter $8.24 Veggie burger. Next, transfer the veggies into a big bowl and toss with feta, basil and dressing. Mediterranean Platter (with Hummus, Greek Salad, Dolma, Falafel, Rice, Potato, Pita Bread & a Sauce of your choice) Add $1.25 for extra sauce $13.00 $15.00 Wraps - Served with lettuce, tomato, I . Stir in the cumin, olive oil, and 1 Tbsp lemon juice. YUM! Multigrain tortilla. Heat a barbecue griddle or hotplate, or use a frying pan … If need, microwave the gluten-free tortilla for 15 seconds on each side to make it pliable. Spinach Hummus Wrap. Fold and roll tightly before slicing in half. This easy Hummus, Cucumber, and Avocado Wrap recipe is as good for dinner as it is for lunch (or even breakfast, for that matter). Step 1. Stand the bell pepper upright and cut … To assemble the wrap, spread the hummus down the middle third of the tortilla. Save on everything from food to fuel. 1/4 cup onions, raw, sliced 1/4 cup red peppers, raw, sliced 1/4 cup diced cucumbers 2 leaves of romaine lettuce 4 T Atheno's Roasted Garlic Mix the garlic and yogurt together with some salt and pepper. Established in 2017. hummus, salt, parsley, frying oil, flour, … View Recipe. Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. It’s pretty much a delicious … Cheese, Veggie & Olive Hummus Wrap for Kids My Fussy Eater. Fresh veggies are grilled to perfection and packed in this healthy Hummus Wrap! Disclosure: This Veggie Hummus Wraps post was sponsored by Flatout Flatbread, but the recipe and opinions are entirely my own. 340 Calories per serving. These hummus avocado wraps are packed with Mediterranean-inspired flavors. Choose … Your choice of Lamb and beef or chicken gyro. Fold in the two sides of the tortilla and, starting at the end closest to you, lift up the bottom edge, … hummus and veggie wrap ingredients . Add onion and bell pepper to pan; cook 3 minutes on each side or until … Use whichever veggies you have on hand to fill up this veggie wrap. 03 Top with a handful of the banana peppers, a sprinkling of the feta and a drizzle of the balsamic vinaigrette. Sprinkle a 1/4 cup of feta on top of the hummus. Make sure all your vegetables are sliced and diced to your liking and crumble the feta cheese, if … Deep-fried ground chick peas (fava beans), parsley and vegetables vegetarian Step 2 Divide the bell pepper evenly between the flatbreads; top each with 1/2 cup spinach and 2 tablespoons cheese.
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